Psychotherapy
Psychotherapy
01
Psychotherapy
Sarah’s approach is centred on reflection, curiosity, and the uncovering of links and different points of view that help to make sense of life experiences.
Sometimes our capacity for reflection and curiosity gets squeezed out by life patterns, or by traumatic events, and we need time and space to reconnect with ourselves and rediscover these states of mind. Then it becomes possible to notice things that may otherwise have been overlooked, normalised or held in disconnection. Patterns can emerge.
Sarah’s Group Analytic background means that social and cultural experiences are kept in view, including racism, inequality and intergenerational trauma.
Twice-weekly analytic psychotherapy is also available. This offers more intensity and focus partly because there is less time in-between sessions for defences to rebuild.
Creativity
Dreams and artistic expression
Sarah is interested in personal creativity and how dreams and artistic expression can create a bridge between our experiences of the outer world and what goes on inside us and can help begin to make sense of the incomprehensible or lead us towards what may have been felt as missing.
Practical details
Individual psychotherapy
Sarah’s consulting room in Epsom is a quiet and calm space within easy walking distance of both the train station and two car parks.
Student rate available. Low-cost places sometimes available for those on very low incomes – please enquire.
Ask about psychotherapy